Monday, June 4, 2012

Creamy Omelet Roll


Creamy Sauce

1 tablespoon plant margarine
1 small onion, minced
1/2 cup vegetable (finely chopped red bell pepper, corn kernel, finely chopped leek)
1/2 cup low fat mayonnaise
1/2 cup creme fraiche
1/2 cup chicken stock
4 tablespoon heavy cream
freshly ground black pepper
salt (optional)


In sauce pan on high heat add plant margarine then add onions and vegetable, saute vegetable until soft. Add mayonnaise and creme fraiche, stir well. Lower heat and add stock and heavy cream, stir well. Season with black pepper. I added a little flour to get the sauce very thicken.Let simmer for 3-5 minute stirring so sauce won't burn. Remove from stove and set a side.

I spread cream sauce over omelet, added little bit of shredded cheese, and diced crispy bacon. Rolled omelet served on a plate with a little remaining of the sauce. We had it for brunch. You can also have this as dinner serve with a side of salad. This was really good. And with out the cheese and flour this could be a great low carb meal.





No comments:

Post a Comment