Tuesday, September 11, 2012

Crispy Panko Grilled Chicken Breast



This is one of my family's favorite. Instead of frying, it's grilled. It has great flavor, inside is juicy, and outside is crispy. It goes great with a side of homemade BBQ beans, potato salad, or it makes a great sandwich. I made Crispy Chicken BBQ cheddar cheese sandwich with fresh lettuce tomatoes, and slices of avocado.

For the chicken
4 chicken breast
1/2 cup mayonnaise
1 tablespoon chili powder
1 tablespoon onion powder
1 tablespoon cayenne pepper
Ground citrus pepper & salt

I made a marinade, mixing in a bowl Worcestershire sauce, seasoning sauce, grilled seasoning, red pepper flake, olive oil, crushed 2 clove garlic, ground black pepper.

I pound the chicken breasts with meat pounder. Placed in a large container, mixed in mayonnaise, seasoning, and marinade mixture, salt and pepper. Mixed everthing well with my hand.

I used panko bread crumbs instead of regular bread crumbs. Coated chicken both side with panko bread crumbs. Covered container and put in refrigerator for 3 hours.  

Brush grill pan with a little vegetable oil. Grilled bread crusted chicken breasts on grill pan for 15-20 minutes until golden brown turning twice.

2 slices light toasted bread. Spread one slice with bbq sauce and other slice with mayonnaise. Added 2 slices of laughing cow cheddar cheese, fresh lettuce, fresh slice tomatoes, and fresh slice avocados. Served with potato skins.

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